how to increase self confidence

Wing Tsjun (WT) originates from China and belongs to the Kung-Fu family (Kung-Fu is Chinese for “hard work”). According to the legend, this martial arts system was developed by two women roughly 300 years ago, during the Chinese Civil War. It was passed on to relatives and acquaintances and has improved over many years. Wing Tsjun is not to be thought of as a martial art, because self-defense in everyday life unfortunately does not follow sporting rules. The goal of this self-defense system is to convey knowledge and techniques that allow anyone to be able to act in hazardous situations. You cannot meet a bodily superior opponent with power. That is why WT follows simple and therefore easy-to-learn principles which can flow without having to apply one’s own strength. So, it is possible even for a “weak” person to face a “strong” attacker. Through role-plays students are taught to envision themselves in everyday situations and to sovereignly handle them (being hit-on in the dance club, being nervous about exams, dealing with fear, facing needy situations etc.). Our motto: Every avoided fight is a fight won. If, however, a fight is inevitable, the WT student learns effective techniques to escape the danger as quickly as possible. The Wing Tsjun class offers many advantages: Your confidence will be strengthened and your body will become more fit. Learn to remain calm in stressful situations and to react in a relaxed manner. Learn to discover your body anew and find out what …
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